GROUND ROUND vs 80% LEAN 20% FAT GROUND BEEF PATTIES

Nutrition comparison per 100 g serving

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GROUND ROUND wins in 3 out of 8 nutrient categories

GROUND ROUND: 3 vs 80% LEAN 20% FAT GROUND BEEF PATTIES: 2 (3 ties)

Overview

Nutrient	GROUND ROUND	80% LEAN 20% FAT GROUND BEEF PATTIES	Winner
Calories	125 cal	0 cal
Protein	21.4 g	0 g
Carbs	0 g	0 g	Tie
Fat	4.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND ROUND	80% LEAN 20% FAT GROUND BEEF PATTIES	Winner
Iron, Fe	2.4 MG	0 MG
Sodium, Na	76 MG	0 MG

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