GROUND PORK AND BEEF vs ORGANIC BEEF STRIP STEAK

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC BEEF STRIP STEAK wins in 3 out of 10 nutrient categories

GROUND PORK AND BEEF: 2 vs ORGANIC BEEF STRIP STEAK: 3 (5 ties)

Overview

Nutrient	GROUND PORK AND BEEF	ORGANIC BEEF STRIP STEAK	Winner
Calories	268 cal	196 cal
Protein	22.3 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	18.8 g	13.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND PORK AND BEEF	ORGANIC BEEF STRIP STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND PORK AND BEEF	ORGANIC BEEF STRIP STEAK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	1.6 MG
Sodium, Na	152 MG	58 MG

Ad 728x90