GROUND PORK vs BISON TENDERLOIN STEAK
Nutrition comparison per 100 g serving
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BISON TENDERLOIN STEAK wins in 5 out of 10 nutrient categories
GROUND PORK: 0
vs
BISON TENDERLOIN STEAK: 5
(5 ties)
Overview
| Nutrient | GROUND PORK | BISON TENDERLOIN STEAK | Winner |
|---|---|---|---|
| Calories | 241 cal | 106 cal | |
| Protein | 18.8 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 17.9 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND PORK | BISON TENDERLOIN STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND PORK | BISON TENDERLOIN STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Sodium, Na | 49 MG | 68 MG |