GROUND PORK vs BACON WRAPPED FILET OF BEEF
Nutrition comparison per 100 g serving
Ad 468x60
BACON WRAPPED FILET OF BEEF wins in 5 out of 10 nutrient categories
GROUND PORK: 2
vs
BACON WRAPPED FILET OF BEEF: 5
(3 ties)
Overview
| Nutrient | GROUND PORK | BACON WRAPPED FILET OF BEEF | Winner |
|---|---|---|---|
| Calories | 250 cal | 183 cal | |
| Protein | 17.0 g | 16.9 g | |
| Carbs | 0.9 g | 0.7 g | |
| Fat | 19.6 g | 12.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND PORK | BACON WRAPPED FILET OF BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND PORK | BACON WRAPPED FILET OF BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Sodium, Na | 67 MG | 585 MG |