GROUND PORK vs 100% BEEF SLICED STEAKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GROUND PORK: 3 vs 100% BEEF SLICED STEAKS: 3 (4 ties)

Overview

Nutrient	GROUND PORK	100% BEEF SLICED STEAKS	Winner
Calories	312 cal	312 cal	Tie
Protein	14.3 g	15.6 g
Carbs	0.9 g	0 g
Fat	27.7 g	28.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND PORK	100% BEEF SLICED STEAKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND PORK	100% BEEF SLICED STEAKS
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.0 MG	2.3 MG
Sodium, Na	652 MG	62 MG

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