GROUND PORK vs BISCON RIBEYE STEAK

Nutrition comparison per 100 g serving

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BISCON RIBEYE STEAK wins in 4 out of 11 nutrient categories

GROUND PORK: 1 vs BISCON RIBEYE STEAK: 4 (6 ties)

Overview

Nutrient	GROUND PORK	BISCON RIBEYE STEAK	Winner
Calories	170 cal	116 cal
Protein	18.8 g	22.3 g
Carbs	0 g	0 g	Tie
Fat	9.8 g	2.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND PORK	BISCON RIBEYE STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND PORK	BISCON RIBEYE STEAK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	80 MG	49 MG

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