GROUND PORK vs 100% GRASS FED ANGUS BEEF BOTTOM ROUND ROAST

Nutrition comparison per 100 g serving

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100% GRASS FED ANGUS BEEF BOTTOM ROUND ROAST wins in 5 out of 11 nutrient categories

GROUND PORK: 1 vs 100% GRASS FED ANGUS BEEF BOTTOM ROUND ROAST: 5 (5 ties)

Overview

Nutrient	GROUND PORK	100% GRASS FED ANGUS BEEF BOTTOM ROUND ROAST	Winner
Calories	241 cal	143 cal
Protein	18.8 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	17.9 g	6.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND PORK	100% GRASS FED ANGUS BEEF BOTTOM ROUND ROAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND PORK	100% GRASS FED ANGUS BEEF BOTTOM ROUND ROAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	2.4 MG
Potassium, K	0 MG	286 MG
Sodium, Na	49 MG	40 MG

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