GROUND PORK vs CHUNK PORK SIDEMEAT
Nutrition comparison per 100 g serving
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GROUND PORK wins in 3 out of 10 nutrient categories
GROUND PORK: 3
vs
CHUNK PORK SIDEMEAT: 2
(5 ties)
Overview
| Nutrient | GROUND PORK | CHUNK PORK SIDEMEAT | Winner |
|---|---|---|---|
| Calories | 241 cal | 698 cal | |
| Protein | 18.8 g | 8.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 17.9 g | 73.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND PORK | CHUNK PORK SIDEMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND PORK | CHUNK PORK SIDEMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 49 MG | 1,191 MG |