GROUND PORK vs BEEF CHUNK BURGERS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GROUND PORK: 3 vs BEEF CHUNK BURGERS: 3 (4 ties)

Overview

Nutrient	GROUND PORK	BEEF CHUNK BURGERS	Winner
Calories	241 cal	298 cal
Protein	18.8 g	15.8 g
Carbs	0 g	0 g	Tie
Fat	17.9 g	24.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND PORK	BEEF CHUNK BURGERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND PORK	BEEF CHUNK BURGERS
Calcium, Ca	0 MG	35 MG
Iron, Fe	0.3 MG	1.9 MG
Sodium, Na	49 MG	70 MG

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