GROUND PORK vs PORK BAR-B-Q WITH SAUCE

Nutrition comparison per 100 g serving

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PORK BAR-B-Q WITH SAUCE wins in 7 out of 10 nutrient categories

GROUND PORK: 1 vs PORK BAR-B-Q WITH SAUCE: 7 (2 ties)

Overview

Nutrient	GROUND PORK	PORK BAR-B-Q WITH SAUCE	Winner
Calories	218 cal	164 cal
Protein	14.9 g	22.2 g
Carbs	0 g	2.5 g
Fat	17.5 g	7.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND PORK	PORK BAR-B-Q WITH SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0.2 MG

Mineral	GROUND PORK	PORK BAR-B-Q WITH SAUCE
Calcium, Ca	0 MG	2 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	60 MG	457 MG

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