GROUND PORK vs PORK CHITTERLINGS

Nutrition comparison per 100 g serving

Ad 468x60

PORK CHITTERLINGS wins in 5 out of 10 nutrient categories

GROUND PORK: 2 vs PORK CHITTERLINGS: 5 (3 ties)

Overview

Nutrient	GROUND PORK	PORK CHITTERLINGS	Winner
Calories	312 cal	196 cal
Protein	14.3 g	8.9 g
Carbs	0.9 g	0 g
Fat	27.7 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND PORK	PORK CHITTERLINGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND PORK	PORK CHITTERLINGS
Calcium, Ca	18 MG	36 MG
Iron, Fe	1.0 MG	1.3 MG
Sodium, Na	652 MG	27 MG

Ad 728x90