GROUND PORK vs GROUND VENISON MEATS

Nutrition comparison per 100 g serving

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GROUND VENISON MEATS wins in 5 out of 10 nutrient categories

GROUND PORK: 2 vs GROUND VENISON MEATS: 5 (3 ties)

Overview

Nutrient	GROUND PORK	GROUND VENISON MEATS	Winner
Calories	312 cal	143 cal
Protein	14.3 g	22.3 g
Carbs	0.9 g	0 g
Fat	27.7 g	5.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND PORK	GROUND VENISON MEATS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND PORK	GROUND VENISON MEATS
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.0 MG	2.4 MG
Sodium, Na	652 MG	67 MG

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