GROUND PORK vs 100% ALL BEEF SANDWICH STEAKS

Nutrition comparison per 100 g serving

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100% ALL BEEF SANDWICH STEAKS wins in 4 out of 10 nutrient categories

GROUND PORK: 3 vs 100% ALL BEEF SANDWICH STEAKS: 4 (3 ties)

Overview

Nutrient	GROUND PORK	100% ALL BEEF SANDWICH STEAKS	Winner
Calories	312 cal	333 cal
Protein	14.3 g	16.7 g
Carbs	0.9 g	0 g
Fat	27.7 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND PORK	100% ALL BEEF SANDWICH STEAKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND PORK	100% ALL BEEF SANDWICH STEAKS
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.0 MG	1.2 MG
Sodium, Na	652 MG	50 MG

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