GROUND PORK vs BONELESS PORK CHEF'S PRIME ROAST
Nutrition comparison per 100 g serving
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BONELESS PORK CHEF'S PRIME ROAST wins in 4 out of 10 nutrient categories
GROUND PORK: 2
vs
BONELESS PORK CHEF'S PRIME ROAST: 4
(4 ties)
Overview
| Nutrient | GROUND PORK | BONELESS PORK CHEF'S PRIME ROAST | Winner |
|---|---|---|---|
| Calories | 259 cal | 125 cal | |
| Protein | 14.3 g | 19.6 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 22.3 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND PORK | BONELESS PORK CHEF'S PRIME ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND PORK | BONELESS PORK CHEF'S PRIME ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 286 MG | 268 MG |