GROUND PORK vs ANGUS BEEF KABOBS

Nutrition comparison per 100 g serving

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ANGUS BEEF KABOBS wins in 5 out of 10 nutrient categories

GROUND PORK: 4 vs ANGUS BEEF KABOBS: 5 (1 ties)

Overview

Nutrient	GROUND PORK	ANGUS BEEF KABOBS	Winner
Calories	188 cal	93 cal
Protein	18.8 g	13.9 g
Carbs	0 g	2.7 g
Fat	12.5 g	3.0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	GROUND PORK	ANGUS BEEF KABOBS	Winner
Vitamin C, total ascorbic acid	37.5 MG	35.8 MG

Mineral	GROUND PORK	ANGUS BEEF KABOBS
Calcium, Ca	18 MG	26 MG
Iron, Fe	0.6 MG	1.2 MG
Sodium, Na	85 MG	36 MG

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