GROUND PORK vs PLANT-BASED BREAKFAST SAUSAGE LINKS
Nutrition comparison per 100 g serving
Ad 468x60
PLANT-BASED BREAKFAST SAUSAGE LINKS wins in 7 out of 10 nutrient categories
GROUND PORK: 2
vs
PLANT-BASED BREAKFAST SAUSAGE LINKS: 7
(1 ties)
Overview
| Nutrient | GROUND PORK | PLANT-BASED BREAKFAST SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 246 cal | 217 cal | |
| Protein | 17.5 g | 13.0 g | |
| Carbs | 0 g | 10.9 g | |
| Fat | 19.3 g | 13.0 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND PORK | PLANT-BASED BREAKFAST SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 2.0 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 289 MG | 522 MG |