GROUND PORK vs SUNRISE

Nutrition comparison per 100 g serving

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GROUND PORK wins in 4 out of 10 nutrient categories

GROUND PORK: 4 vs SUNRISE: 3 (3 ties)

Overview

Nutrient	GROUND PORK	SUNRISE	Winner
Calories	223 cal	53 cal
Protein	19.6 g	5.9 g
Carbs	0 g	2.4 g
Fat	16.1 g	2.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND PORK	SUNRISE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND PORK	SUNRISE
Calcium, Ca	18 MG	24 MG
Iron, Fe	1.0 MG	0.9 MG
Sodium, Na	54 MG	0 MG

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