GROUND NUTMEG vs ORGANIC LIQUID GINGER

Nutrition comparison per 100 g serving

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ORGANIC LIQUID GINGER wins in 2 out of 10 nutrient categories

GROUND NUTMEG: 0 vs ORGANIC LIQUID GINGER: 2 (8 ties)

Overview

Nutrient	GROUND NUTMEG	ORGANIC LIQUID GINGER	Winner
Calories	0 cal	0 cal	Tie
Protein	0 g	0 g	Tie
Carbs	40 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND NUTMEG	ORGANIC LIQUID GINGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC LIQUID GINGER	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	3,600 MG

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