GROUND MUSTARD vs MINCED GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
MINCED GARLIC wins in 2 out of 10 nutrient categories
GROUND MUSTARD: 0
vs
MINCED GARLIC: 2
(8 ties)
Overview
| Nutrient | GROUND MUSTARD | MINCED GARLIC | Winner |
|---|---|---|---|
| Calories | 0 cal | 0 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND MUSTARD | MINCED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |