GROUND LAMB vs MORINAGA

Nutrition comparison per 100 g serving

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MORINAGA wins in 4 out of 10 nutrient categories

GROUND LAMB: 3 vs MORINAGA: 4 (3 ties)

Overview

Nutrient	GROUND LAMB	MORINAGA	Winner
Calories	259 cal	41 cal
Protein	17.0 g	5.9 g
Carbs	0 g	1.2 g
Fat	20.5 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND LAMB	MORINAGA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND LAMB	MORINAGA
Calcium, Ca	0 MG	47 MG
Iron, Fe	1.6 MG	1.7 MG
Sodium, Na	71 MG	59 MG

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