GROUND LAMB vs 85% LEAN - 15% FAT FRESH GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
85% LEAN - 15% FAT FRESH GROUND BEEF PATTIES wins in 5 out of 11 nutrient categories
GROUND LAMB: 2
vs
85% LEAN - 15% FAT FRESH GROUND BEEF PATTIES: 5
(4 ties)
Overview
| Nutrient | GROUND LAMB | 85% LEAN - 15% FAT FRESH GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 283 cal | 214 cal | |
| Protein | 16.8 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 17.7 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND LAMB | 85% LEAN - 15% FAT FRESH GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND LAMB | 85% LEAN - 15% FAT FRESH GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 11 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 58 MG | 49 MG |