GROUND GARLIC vs ORANGE CRANBERRY CRUNCH SALAD
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE CRANBERRY CRUNCH SALAD wins in 5 out of 10 nutrient categories
GROUND GARLIC: 3
vs
ORANGE CRANBERRY CRUNCH SALAD: 5
(2 ties)
Overview
| Nutrient | GROUND GARLIC | ORANGE CRANBERRY CRUNCH SALAD | Winner |
|---|---|---|---|
| Calories | 100 cal | 197 cal | |
| Protein | 0 g | 3.8 g | |
| Carbs | 20 g | 21.3 g | |
| Fat | 0 g | 10.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND GARLIC | ORANGE CRANBERRY CRUNCH SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 0 MG | 290 MG |