GROUND FRESH CHILI PASTE vs CLASSIC CURRY PASTA SAUCES
Nutrition comparison per 100 g serving
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GROUND FRESH CHILI PASTE wins in 7 out of 10 nutrient categories
GROUND FRESH CHILI PASTE: 7
vs
CLASSIC CURRY PASTA SAUCES: 2
(1 ties)
Overview
| Nutrient | GROUND FRESH CHILI PASTE | CLASSIC CURRY PASTA SAUCES | Winner |
|---|---|---|---|
| Calories | 0 cal | 56 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 0 g | 6.4 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND FRESH CHILI PASTE | CLASSIC CURRY PASTA SAUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 18 MG | |
| Iron, Fe | 7.2 MG | 2.4 MG | |
| Potassium, K | 340 MG | 282 MG | |
| Sodium, Na | 1,700 MG | 128 MG |