GROUND FLAXSEED & GOJI BERRIES vs ICED TEA

Nutrition comparison per 100 g serving

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GROUND FLAXSEED & GOJI BERRIES wins in 6 out of 11 nutrient categories

GROUND FLAXSEED & GOJI BERRIES: 6 vs ICED TEA: 3 (2 ties)

Overview

Nutrient	GROUND FLAXSEED & GOJI BERRIES	ICED TEA	Winner
Calories	533 cal	500 cal
Protein	13.3 g	0 g
Carbs	33.3 g	0 g
Fat	40 g	0 g
Fiber	26.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GROUND FLAXSEED & GOJI BERRIES	ICED TEA	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	GROUND FLAXSEED & GOJI BERRIES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	4.8 MG
Sodium, Na	100 MG
Zinc, Zn	4 MG

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