GROUND ELK vs ANGUS BEEF FLAP MEAT STEAK

Nutrition comparison per 100 g serving

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GROUND ELK wins in 5 out of 10 nutrient categories

GROUND ELK: 5 vs ANGUS BEEF FLAP MEAT STEAK: 0 (5 ties)

Overview

Nutrient	GROUND ELK	ANGUS BEEF FLAP MEAT STEAK	Winner
Calories	179 cal	196 cal
Protein	22.3 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	8.9 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND ELK	ANGUS BEEF FLAP MEAT STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND ELK	ANGUS BEEF FLAP MEAT STEAK	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	2.4 MG	1.3 MG
Sodium, Na	80 MG	49 MG

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