GROUND DUCK vs CHICKEN WING

Nutrition comparison per 100 g serving

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GROUND DUCK wins in 4 out of 10 nutrient categories

GROUND DUCK: 4 vs CHICKEN WING: 0 (6 ties)

Overview

Nutrient	GROUND DUCK	CHICKEN WING	Winner
Calories	161 cal	188 cal
Protein	16.1 g	16.1 g	Tie
Carbs	0 g	0 g	Tie
Fat	11.6 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND DUCK	CHICKEN WING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND DUCK	CHICKEN WING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	1.0 MG
Sodium, Na	268 MG	196 MG

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