GROUND CUMIN vs CRYSTALLIZED GINGER

Nutrition comparison per 100 g serving

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GROUND CUMIN wins in 3 out of 8 nutrient categories

GROUND CUMIN: 3 vs CRYSTALLIZED GINGER: 0 (5 ties)

Overview

Nutrient	GROUND CUMIN	CRYSTALLIZED GINGER	Winner
Calories	0 cal	375 cal
Protein	0 g	0 g	Tie
Carbs	0 g	75 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND CUMIN	CRYSTALLIZED GINGER	Winner
Iron, Fe	71.4 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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