GROUND CUMIN vs ORGANIC DILL
Nutrition comparison per 100 g serving
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GROUND CUMIN wins in 4 out of 10 nutrient categories
GROUND CUMIN: 4
vs
ORGANIC DILL: 2
(4 ties)
Overview
| Nutrient | GROUND CUMIN | ORGANIC DILL | Winner |
|---|---|---|---|
| Calories | 333 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND CUMIN | ORGANIC DILL | Winner |
|---|---|---|---|
| Calcium, Ca | 833 MG | 200 MG | |
| Iron, Fe | 65 MG | 0 MG | |
| Potassium, K | 1,667 MG | 0 MG | |
| Sodium, Na | 167 MG | 1,000 MG |