GROUND CUMIN vs SESAME SEEDS
Nutrition comparison per 100 g serving
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GROUND CUMIN wins in 4 out of 8 nutrient categories
GROUND CUMIN: 4
vs
SESAME SEEDS: 0
(4 ties)
Overview
| Nutrient | GROUND CUMIN | SESAME SEEDS | Winner |
|---|---|---|---|
| Calories | 0 cal | 667 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 44.4 g | |
| Fat | 0 g | 44.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND CUMIN | SESAME SEEDS | Winner |
|---|---|---|---|
| Iron, Fe | 51.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |