GROUND COLD MILLED FLAX SEED vs CRYSTALLIZED LIME
Nutrition comparison per 100 g serving
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GROUND COLD MILLED FLAX SEED wins in 5 out of 9 nutrient categories
GROUND COLD MILLED FLAX SEED: 5
vs
CRYSTALLIZED LIME: 2
(2 ties)
Overview
| Nutrient | GROUND COLD MILLED FLAX SEED | CRYSTALLIZED LIME | Winner |
|---|---|---|---|
| Calories | 615 cal | 0 cal | |
| Protein | 23.1 g | 0 g | |
| Carbs | 30.8 g | 125 g | |
| Fat | 38.5 g | 0 g | |
| Fiber | 23.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND COLD MILLED FLAX SEED | CRYSTALLIZED LIME | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 0 MG | |
| Iron, Fe | 6.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |