GROUND CLOVES vs CINNAMON
Nutrition comparison per 100 g serving
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GROUND CLOVES wins in 3 out of 11 nutrient categories
GROUND CLOVES: 3
vs
CINNAMON: 0
(8 ties)
Overview
| Nutrient | GROUND CLOVES | CINNAMON | Winner |
|---|---|---|---|
| Calories | 0 cal | 360 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 92 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 50 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND CLOVES | CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND CLOVES | CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |