GROUND CINNAMON vs CRUSHED RED PEPPER

Nutrition comparison per 100 g serving

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GROUND CINNAMON wins in 2 out of 10 nutrient categories

GROUND CINNAMON: 2 vs CRUSHED RED PEPPER: 0 (8 ties)

Overview

Nutrient	GROUND CINNAMON	CRUSHED RED PEPPER	Winner
Calories	0 cal	500 cal
Protein	0 g	0 g	Tie
Carbs	0 g	100 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND CINNAMON	CRUSHED RED PEPPER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND CINNAMON	CRUSHED RED PEPPER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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