GROUND CINNAMON vs GROUND MUSTARD
Nutrition comparison per 100 g serving
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GROUND CINNAMON wins in 3 out of 10 nutrient categories
GROUND CINNAMON: 3
vs
GROUND MUSTARD: 1
(6 ties)
Overview
| Nutrient | GROUND CINNAMON | GROUND MUSTARD | Winner |
|---|---|---|---|
| Calories | 0 cal | 1,000 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 125 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND CINNAMON | GROUND MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 0 MG | |
| Iron, Fe | 12.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |