GROUND CHOCOLATE vs SPECIALTY COFFEE BEVERAGE
Nutrition comparison per 100 g serving
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SPECIALTY COFFEE BEVERAGE wins in 9 out of 11 nutrient categories
GROUND CHOCOLATE: 1
vs
SPECIALTY COFFEE BEVERAGE: 9
(1 ties)
Overview
| Nutrient | GROUND CHOCOLATE | SPECIALTY COFFEE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 450 cal | 400 cal | |
| Protein | 5 g | 15 g | |
| Carbs | 70 g | 67.5 g | |
| Fat | 17.5 g | 10 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND CHOCOLATE | SPECIALTY COFFEE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | GROUND CHOCOLATE | SPECIALTY COFFEE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 375 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 125 MG | 162 MG |