GROUND CHICKEN POLLO MOLIDO vs FRESH GROUND TURKEY
Nutrition comparison per 100 g serving
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FRESH GROUND TURKEY wins in 5 out of 10 nutrient categories
GROUND CHICKEN POLLO MOLIDO: 0
vs
FRESH GROUND TURKEY: 5
(5 ties)
Overview
| Nutrient | GROUND CHICKEN POLLO MOLIDO | FRESH GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 241 cal | 143 cal | |
| Protein | 17.0 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 18.8 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND CHICKEN POLLO MOLIDO | FRESH GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND CHICKEN POLLO MOLIDO | FRESH GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 71 MG | 143 MG |