GROUND CHICKEN MEATBALLS WITHE CHILI FLAKES vs ITALIAN STYLE MEATBALLS
Nutrition comparison per 100 g serving
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GROUND CHICKEN MEATBALLS WITHE CHILI FLAKES wins in 5 out of 10 nutrient categories
GROUND CHICKEN MEATBALLS WITHE CHILI FLAKES: 5
vs
ITALIAN STYLE MEATBALLS: 3
(2 ties)
Overview
| Nutrient | GROUND CHICKEN MEATBALLS WITHE CHILI FLAKES | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 175 cal | 212 cal | |
| Protein | 17.5 g | 15.3 g | |
| Carbs | 1.8 g | 5.9 g | |
| Fat | 12.3 g | 14.1 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND CHICKEN MEATBALLS WITHE CHILI FLAKES | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND CHICKEN MEATBALLS WITHE CHILI FLAKES | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 491 MG | 600 MG |