GROUND CHICKEN vs GROUND TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
GROUND CHICKEN wins in 4 out of 10 nutrient categories
GROUND CHICKEN: 4
vs
GROUND TURKEY: 2
(4 ties)
Overview
| Nutrient | GROUND CHICKEN | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 116 cal | 188 cal | |
| Protein | 19.6 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND CHICKEN | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 250 MG | 250 MG | Tie |
| Sodium, Na | 89 MG | 85 MG |