GROUND CHICKEN vs ROASTED SLICED TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
GROUND CHICKEN wins in 5 out of 11 nutrient categories
GROUND CHICKEN: 5
vs
ROASTED SLICED TURKEY BREAST: 4
(2 ties)
Overview
| Nutrient | GROUND CHICKEN | ROASTED SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 143 cal | |
| Protein | 19.6 g | 26.2 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 5.4 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND CHICKEN | ROASTED SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | GROUND CHICKEN | ROASTED SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 116 MG | 274 MG |