GROUND CHICKEN vs PREMIUM GROUND TURKEY BREAST

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

GROUND CHICKEN: 3 vs PREMIUM GROUND TURKEY BREAST: 3 (4 ties)

Overview

Nutrient	GROUND CHICKEN	PREMIUM GROUND TURKEY BREAST	Winner
Calories	125 cal	116 cal
Protein	20.5 g	24.1 g
Carbs	0 g	0 g	Tie
Fat	4.5 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND CHICKEN	PREMIUM GROUND TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	GROUND CHICKEN	PREMIUM GROUND TURKEY BREAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	0.6 MG
Sodium, Na	241 MG	80 MG

Ad 728x90