GROUND CHICKEN vs TURKEY WINGS
Nutrition comparison per 100 g serving
Ad 468x60
GROUND CHICKEN wins in 3 out of 10 nutrient categories
GROUND CHICKEN: 3
vs
TURKEY WINGS: 2
(5 ties)
Overview
| Nutrient | GROUND CHICKEN | TURKEY WINGS | Winner |
|---|---|---|---|
| Calories | 143 cal | 161 cal | |
| Protein | 18.8 g | 20.5 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 7.1 g | 7.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND CHICKEN | TURKEY WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND CHICKEN | TURKEY WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 67 MG | 205 MG |