GROUND CHICKEN vs 97% LEAN 3% FAT EXTRA LEAN GROUND WHITE TURKEY

Nutrition comparison per 100 g serving

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GROUND CHICKEN wins in 3 out of 10 nutrient categories

GROUND CHICKEN: 3 vs 97% LEAN 3% FAT EXTRA LEAN GROUND WHITE TURKEY: 2 (5 ties)

Overview

Nutrient	GROUND CHICKEN	97% LEAN 3% FAT EXTRA LEAN GROUND WHITE TURKEY	Winner
Calories	152 cal	0 cal
Protein	19.6 g	0 g
Carbs	0 g	0 g	Tie
Fat	8.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND CHICKEN	97% LEAN 3% FAT EXTRA LEAN GROUND WHITE TURKEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND CHICKEN	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.0 MG
Sodium, Na	112 MG

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