GROUND CHICKEN vs 85% LEAN 15% FAT GROUND TURKEY

Nutrition comparison per 100 g serving

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GROUND CHICKEN wins in 6 out of 10 nutrient categories

GROUND CHICKEN: 6 vs 85% LEAN 15% FAT GROUND TURKEY: 1 (3 ties)

Overview

Nutrient	GROUND CHICKEN	85% LEAN 15% FAT GROUND TURKEY	Winner
Calories	107 cal	205 cal
Protein	19.6 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	5.4 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND CHICKEN	85% LEAN 15% FAT GROUND TURKEY
Calcium, Ca	9 MG	0 MG
Iron, Fe	1.0 MG	1.3 MG
Potassium, K	223 MG	205 MG
Sodium, Na	116 MG	71 MG

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