GROUND CHICKEN vs 93% LEAN

Nutrition comparison per 100 g serving

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GROUND CHICKEN wins in 5 out of 11 nutrient categories

GROUND CHICKEN: 5 vs 93% LEAN: 1 (5 ties)

Overview

Nutrient	GROUND CHICKEN	93% LEAN	Winner
Calories	116 cal	143 cal
Protein	19.6 g	19.6 g	Tie
Carbs	0 g	0 g	Tie
Fat	0 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND CHICKEN	93% LEAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND CHICKEN	93% LEAN
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.0 MG	1.6 MG
Potassium, K	250 MG	0 MG
Sodium, Na	89 MG	76 MG

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