GROUND CHICKEN vs CAJUN KISS

Nutrition comparison per 100 g serving

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GROUND CHICKEN wins in 5 out of 10 nutrient categories

GROUND CHICKEN: 5 vs CAJUN KISS: 3 (2 ties)

Overview

Nutrient	GROUND CHICKEN	CAJUN KISS	Winner
Calories	125 cal	170 cal
Protein	20.5 g	11.6 g
Carbs	0 g	7.1 g
Fat	4.5 g	9.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND CHICKEN	CAJUN KISS	Winner
Vitamin C, total ascorbic acid	3.2 MG	5.4 MG

Mineral	GROUND CHICKEN	CAJUN KISS
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.0 MG	0.3 MG
Sodium, Na	241 MG	1,321 MG

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