GROUND CHICKEN vs 98% LEAN/2% FAT GROUND TURKEY BREAST

Nutrition comparison per 100 g serving

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98% LEAN/2% FAT GROUND TURKEY BREAST wins in 3 out of 10 nutrient categories

GROUND CHICKEN: 2 vs 98% LEAN/2% FAT GROUND TURKEY BREAST: 3 (5 ties)

Overview

Nutrient	GROUND CHICKEN	98% LEAN/2% FAT GROUND TURKEY BREAST	Winner
Calories	107 cal	107 cal	Tie
Protein	19.6 g	23.2 g
Carbs	0 g	0 g	Tie
Fat	5.4 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND CHICKEN	98% LEAN/2% FAT GROUND TURKEY BREAST	Winner
Calcium, Ca	9 MG	9 MG	Tie
Iron, Fe	1.0 MG	0.9 MG
Potassium, K	223 MG	241 MG
Sodium, Na	116 MG	62 MG

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