GROUND CHICKEN vs CHICKEN DRUMSTICKS
Nutrition comparison per 100 g serving
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GROUND CHICKEN wins in 3 out of 10 nutrient categories
GROUND CHICKEN: 3
vs
CHICKEN DRUMSTICKS: 1
(6 ties)
Overview
| Nutrient | GROUND CHICKEN | CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Calories | 134 cal | 143 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 7.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND CHICKEN | CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 321 MG | 85 MG |