GROUND CHICKEN vs 8 PIECE CUT UP WHOLE CHICKEN

Nutrition comparison per 100 g serving

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GROUND CHICKEN wins in 5 out of 10 nutrient categories

GROUND CHICKEN: 5 vs 8 PIECE CUT UP WHOLE CHICKEN: 1 (4 ties)

Overview

Nutrient	GROUND CHICKEN	8 PIECE CUT UP WHOLE CHICKEN	Winner
Calories	134 cal	188 cal
Protein	17.9 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	11.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND CHICKEN	8 PIECE CUT UP WHOLE CHICKEN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	0 MG
Potassium, K	339 MG	0 MG
Sodium, Na	321 MG	62 MG

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