GROUND CHICKEN vs TURKEY SAUSAGE

Nutrition comparison per 100 g serving

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TURKEY SAUSAGE wins in 6 out of 10 nutrient categories

GROUND CHICKEN: 0 vs TURKEY SAUSAGE: 6 (4 ties)

Overview

Nutrient	GROUND CHICKEN	TURKEY SAUSAGE	Winner
Calories	241 cal	179 cal
Protein	17.0 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	18.8 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND CHICKEN	TURKEY SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND CHICKEN	TURKEY SAUSAGE
Calcium, Ca	18 MG	36 MG
Iron, Fe	1.0 MG	2.6 MG
Sodium, Na	71 MG	696 MG

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