GROUND CHICKEN vs GROUND TURKEY BREAST

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GROUND CHICKEN: 3 vs GROUND TURKEY BREAST: 3 (4 ties)

Overview

Nutrient	GROUND CHICKEN	GROUND TURKEY BREAST	Winner
Calories	241 cal	107 cal
Protein	17.0 g	23.2 g
Carbs	0 g	0 g	Tie
Fat	18.8 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND CHICKEN	GROUND TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND CHICKEN	GROUND TURKEY BREAST
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.0 MG	0.3 MG
Sodium, Na	71 MG	62 MG

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