GROUND CHICKEN vs CHICKEN WING SECTIONS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GROUND CHICKEN: 4
vs
CHICKEN WING SECTIONS: 4
(3 ties)
Overview
| Nutrient | GROUND CHICKEN | CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Calories | 241 cal | 205 cal | |
| Protein | 17.0 g | 13.4 g | |
| Carbs | 0 g | 18.8 g | |
| Fat | 18.8 g | 8.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND CHICKEN | CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND CHICKEN | CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 759 MG |